Dandruff is a common hair problem that almost every person has perhaps experienced in his lifetime. It doesn’t depend on ethnicity, age, or gender. This problem isn’t just confined to the scalp; however, it might also affect areas such as the chest, beard, sides of the nose, eyebrows, ears, etc. So, any area with hair on it can be affected by dandruff. It is also referred to as seborrheic dermatitis and seborrhea. Have you ever looked for medicated shampoo for dandruff? Well, many people experience flare-ups only occasionally, and many others are more prone to this problem.
Effects of Dandruff
Dandruff appears like dry, flaky skin on the scalp, sometimes accompanied by inflamed skin that appears red or pink. When dandruff is more intense, it causes itching or burning, compels the sufferer to keep scratching the scalp. Curing dandruff entirely is not easy, but its management is very much possible. So, with fair hair and skincare and hygiene, you will be able to keep this problem pretty much under control.
When babies develop dandruff, the problem is known as cradle cap, which gets cleared after a few months. Although people don’t seem to be bothered when the problem is mild, it does create frustration when it is severe. Now, wouldn’t you want to know the most common causes of dandruff? Well, if yes, then check them out here-
Causes of Dandruff
- Although many people believe that dry skin is the main reason people develop dandruff, this isn’t so. In reality, dandruff is often gets caused by a variety of yeast, known as Pittosporum orbicular. This yeast feeds on the oil secreted by the human scalp, and when it overgrows, it causes dandruff. And that is probably the reason why people with oily scalps are more prone to developing this condition. So, if you are someone with a lot of scalp oil, then it’s likely that you are harbouring this organism. If the condition is mild, then it will clear away with a bit of care and attention. You can also use home remedies to treat dandruff. And for fast results, you can wash your hair with some medicated shampoo for dandruff.
- The second most important reason for dandruff is stress. Dandruff is a sign that you are highly stressed out and need to sit back and relax. Any skin condition can get aggravated because of stress. This happens because stress makes your immune system go out of whack. And that is the reason why experts link dandruff directly with stressful life.
Even if you have mild dandruff, then a phase of stress in your life can cause it to get flared up. The problem gets worse when itching is one of the symptoms. Itching causes an itch-scratch cycle that is hard to address. So, dandruff causes you to itch your scalp, and when you do so, new flakes from the skin of the scalp come off, resulting in more dandruff. So, the best way out would be to take measures to feel relaxed. There are many ways to relax your body and mind, one of which is a regular practice of yoga.
Good Habits for Dandruff Free Hair
- Many people say it is essential to keep your scalp moisturized with the natural oil it secretes to keep the hair thriving. The people who say so definitely don’t consider those who are having the problem of dandruff. People having dandruff cannot stay for long without washing their hair. When they do so, their condition gets aggravated. Hence, if you have dandruff in your hair, you must shampoo your hair regularly with a good medicated shampoo as frequently as possible. Don’t worry; there is available medicated anti-dandruff shampoo in India. Keep in mind that dandruff develops when there is a build-up of sweat and oil on the scalp. So, washing off the excess oil is of high importance. You must never forget that not rinsing the shampoo off properly often causes more complex problems. Any shampoo residue on your scalp can act as a breeding ground for the microorganism that causes dandruff.
- Whether it is your hair or your skin, if you want to keep it healthy, you must take care of your body from within. You might not develop dandruff by eating food, but certain food items can cause flare-ups if you have got dandruff. Any food item rich in trans fats and saturated fats could make your sebaceous glands secrete more oil, which might cause your problem to reach a more severe level. Try to have a diet that includes food items having healthy mono-saturated fatty acids. Some of the best sources of these fatty acids include safflower oil, olives, nuts, avocados, etc. If your body is deficient in Vitamin B complex, then you could be prone to this problem. Vitamin B complex, after all, forms the basis of hair cells. So, try to eat as much food rich in vitamin B complex as possible. Familiar sources include bananas, eggs, rice, and oatmeal.
Effects of Styling Your Hair
Another common cause of dandruff is over-styling your hair. There are many hair products available in the market, which do not create a conducive environment for your hair to stay and thrive. Since the residues of these products on the scalp create problems like dandruff, try to stay away from mousses, styling gels, hair sprays, etc. Do so, especially if you think hair styling products are the prime reason behind your growing dandruff.
Now, let’s have a look at some solutions for treating dandruff. Check them out-
Give Your Scalp a Good Massage with Lemon and Coconut Oil
Coconut oil is highly nourishing for your hair and scalp, and when you mix it with lemon juice, it becomes an excellent medication. Lemon juice can treat dandruff effectively, so mixing it with coconut oil will help you ward off this problem. To go about this solution, you will first have to heat coconut oil in a pan. Make sure you take only two tablespoons of it. Then add an equal amount of lemon juice to the pan. When the mixture cools down, use it to massage your scalp gently. After you are done, leave the oil for 20 minutes, and then rinse your hair off with some good shampoo.
Try Out a Fenugreek Pack
Fenugreek is not just good for your hair but also your scalp. To prepare a fenugreek pack, you will have to soak a couple of tablespoons of fenugreek seeds in water overnight. Grind the seeds into a fine paste. Apply the paste to your scalp and leave it on for an hour. Rinse it off with a mild shampoo. Doing this regularly will yield great results.
Applying curd on your scalp sounds a little messy, but it is a highly effective remedy. Take some cards in a bowl; apply them evenly on your scalp and hair. Let the curd sit on your scalp for an hour, and then wash it off with a good mild shampoo.
Have You Tried Out Baking Soda Yet?
You can quickly treat the problem of dandruff with baking soda. To apply baking soda to your scalp, you will first have to make your hair and scalp a little wet. While it’s wet, rub a little baking soda onto the scalp, preferably a spoonful. Wash it off after you have left it on for about 60 to 90 seconds.
Tea Tree Oil is Also Extremely Effective-
Tea tree oil is a fantastic way to bid adieu to dandruff. Now, the question that arises here is- how to apply it? Well, applying it is extremely easy- all you have to do is pour a little tea tree oil onto your scalp and massage gently. Make sure you don’t take more than a few drops of this oil. Let the oil sit on your scalp for 5 minutes so that it gets soaked. Follow it up with a good wash with some mild shampoo.
Use a Good Anti Dandruff Shampoo-
Although many anti-dandruff shampoo brands are available in the market, you should only trust a medicated brand that vouches for its quality. And when it comes to quality, Ketomac shampoo stands uncontested. Ketomac, the best-medicated dandruff shampoo in India, is available and has ketoconazole in it. Ketoconazole is a synthetic broad-spectrum antifungal agent that helps remove dandruff from your scalp. This element is present in a concentration of 2% in an aqueous suspension of the shampoo.
For proper application of the shampoo, you will first have to make your hair and scalp wet. Add a tiny amount of the shampoo onto your scalp and massage thoroughly to form good leather. Before rinsing the shampoo off, you will have to let it sit on the scalp for around 5 to 10 minutes.
By using this shampoo twice a week for around a month, you will get good results. After seeing improvement in your condition, you can use the shampoo once a week so that your dandruff doesn’t come back. Don’t stop using the shampoo entirely, as that could cause your symptoms to reappear.
Now that you know the causes of dandruff and various solutions to treat it, there is no reason why you should continue to suffer from this problem.
A Few Important Things to Know
Some clinical researches have been there that have shown that making use of a good and effective anti-dandruff shampoo in India exclusively three times a week is powerful to battle mild to extreme dandruff. Most of the dandruff-battle actions do take place after you exit from the shower. Once you have washed away the loose hair flecks from your head in the shower, the scalp even demands attention to stay healthy. You cannot have to do with anything once you are out of your shower. The shampoo you have used is going to do the proper consequent things for you. It is going to make sure that your head is guarded and the dandruff is vanishing.
However, you have to ensure that the shampoo you have applied to your hair is adequately rinsed. If the shampoo stays in the scalp and hair, it can trigger severe issues. It might instead make your dandruff issue aggressive. You have to be careful about this. Run your fingers through your hair and ensure that you are properly cleaning up your scalp. If there remain any fragments of the shampoo in the scalp, it might turn out to be harmful to you.
Never Mix Up Anything
If you take a proper shower thrice a week and that too with three or two various shampoos, you keep the feet on two different boats. It would not be effective for you. You have to glue to a single shampoo and make use of it for a minimum of two weeks. If you want your shampoo to show results, you should use it for weeks and only then you will get a proper outcome. If you are switching shampoos in between then, you must expect any result too. It is ideal to use the anti-dandruff shampoo for two weeks, three times a week, and you would experience effective results. After all, dandruff is a deep-rooted issue, and it cannot be eradicated overnight.
Wash It Frequently
Don’t even be highly active if you use the shampoo every single day. If you are using dandruff shampoo in India every day and washing the hair, it would rather rip off the glow of your hair. You cannot simply take a head bath every single day. It is going to be ineffective for your hair. It might damage your hair. The perfect thing is to wash your hair with shampoo two or three times a week and no less or more. If you belong to an athletic field, you must wash it four or even five times to clean up the oiliness that emerges because of heavy sweat after your workouts. Otherwise, if you are washing your hair and head two times a week, it will be perfect.
So, you can look for the best mild shampoo in India and start using it. It would get you relief in two weeks for sure. Make sure that you stay consistent.