In case, you feel only women love their hair then you is mistaken. Man has a deep rooted love with their hair. The deep and serious looks they give and the charming personality they carry; it all is possible only because of their hair. If you think men don’t do much about their hair, then you are mistaken.
Your hair is an asset and if you don’t keep good care of them, you might lose their quality. Don’t avoid the breakages in your hair when you can avert it from happening. There are different causes of hair breakages. Healthy hair relies on an inner cuticle having overlapping scales that keep the hair strands composed. In case these scales fall apart, hair gets dry and at the end gets separate, heading to damage.
Many people believe that hair is a non-living entity which emerges through the scalp and it doesn’t get damaged the way our skin does. You may not experience sunburns symptoms on our hair the way we experience on our skin, the hair still gets damaged. If we fail to take measures for protecting our hair from sun, it could result in a dry, brittle, and dull mane. The damage worsens when you take a dip in the pool because of the drying effects that chlorine and salt have.
Our hair is prone to a lot of damage because of our lifestyle and poor eating habits. Hectic schedules and professional commitments lead to stressful lives which impact your hair. Lack of nutrients, vitamins, and proteins also affect your hair. Apart from that, using harmful chemicals, strong shampoos, lack of conditioning and hair styling using flat iron or curls also damage your hair.
Shiny, strong, and long hair is everyone’s dream, but not everyone is naturally blessed with such healthy hair. Though it is important to take care of your hair externally, it is also important what you eat. Just like your diet affects your health, it also impacts the health of your hair. When you start making small yet significant changes in your diet, your hair quality also starts improving.