Most of us wonder whether we can increase our hair volume naturally or very often. They look for tips to increase hair volume. Our crowning glory might be losing its shine and reducing in size and number.
Factors like hormonal issues or genetic problems can result in our hair losing its volume. Many of us have been caught in the trap of spending extravagantly on hair care products like shampoos, gels, oils, and creams that do not deliver the promised results.
The good news is that by following a proper diet and some simple tips, you can gain thicker, fuller, and more voluminous hair. Try out the following remedies to increase your hair volume naturally. Please don’t ignore these tips as they will surely add natural volume to your hair with less cost and effort. These tell you how to get healthy hair.
Tips to Increase Hair Volume: A Great Diet
Intense stress, genetics, and hormones are all factors that make you lose the thickness of hair with time. Indeed, your hair would have been much thicker when you were younger. With ageing, our hair also ages. Also, the use of straighteners, dyes, and hair dryers can exacerbate hair damage over time.
Hence, the poser- how to increase hair volume, naturally? The first task is to address the problem at the root. You must make sure that your diet gives your hair nutrients and vitamins for its strength. The following are some elements you should include in your diet for sure:
- Proteins and fats
Hair is composed of protein, so we should have enough protein in our system. Ensure that you include turkey or chicken, eggs, fish, beans, nuts, and Soya products in your diet. These items increase the production of keratin and, thus, hair.
- Iron
You can get enough iron from lean meats, but the diet must contain lentils, beans, and soy products for vegetarians.
- Zinc
One popular way to get this nutrient is via dark chocolate. Other foods include oysters, roasted pumpkin, cocoa powder, watermelon, low-fat roast beef, wheat germ, and sesame flour.
- Vitamin B
This vitamin is found in Kale, turkey, tuna, peanuts, potato, tofu, yoghurt, and brewer’s yeast.
- Moisture
Every person must drink at least 6 to 8 glasses of water every day. One should cut down on caffeine, alcohol, and smoking.
Gelatine Remedy
As per this remedy, a gelatine based hair mask must be used, which is amazingly effective for enhancing hair volume. Another less known fact is that gelatine helps increase hair thickness. After undergoing some processes, it produces collagen powder vital for good hair health, making it thick, voluminous, and strong.
For making the gelatine hair mask:
- Flavourless powdered gelatine -1 tsp. (20gms.)
- Hot water -1 cup (200ml).
- Rosemary oil – 4 drops (10ml)
- Aloe Vera gel- 1 tbsp. (20gms).
Boil the water. To the hot water, add Aloe Vera and rosemary oil. Once these have dissolved, add the gelatine to make the mix thick.
Wet your hair with lukewarm water (always avoid hot water). Apply the gelatine mixture. Set aside for half an hour, wearing a shower cap. Wash hair normally. Do this treatment twice a week.
Mayo, Tomato and Aloe Vera Remedy
You must apply this treatment twice a week. This mask is made of:
- Aloe Vera pulp- 1 tbsp. (20gms)
- Mayonnaise – 40gms
- Ripe tomato pulp-1
Combine Aloe Vera with mayo and add the tomato pulp. Use a spoon to get a thick mix. Apply this cream to wet hair and set aside for 20 minutes. Rinse usually and use a conditioner to get magical results.
Honey and Onion Remedy
Onions are rich in essential minerals that can prevent hair loss. They stimulate hair growth by nourishing follicles. When you combine this with honey, you have a fantastic product.
For making this, use:
- Onion- ½
- Honey – 50gms
This mix can be made and used a week thrice. Peel and chop the onion. Add the honey and make a paste of this mix. Apply to wet hair and massage well. Rinse with lukewarm water. You will see your hair growing thicker with every passing day.
Gooseberry (Amla)
Amla has been a remedy for hair problems since ancient times. From promoting hair growth to preventing greying of hair, Amla has versatile qualities. Consume Amla on an empty stomach for beautiful results from this fruit rich in Vitamin C.
Be Cautious Of Shampoos
Many of us wonder how often we should shampoo our hair. It is good to be cautious in this respect. If you have a very oily scalp, you should wash your hair daily. Otherwise, shampooing a week thrice will do. In this case, you suffer from dandruff; the best remedy is to shampoo your hair thrice a week with Ketomac shampoo for four weeks. This shampoo contains the antifungal agent Ketoconazole which kills dandruff-causing microbe, Malassezia, found on the scalp.
At the same time, it must be noted that it is good to use a conditioner on hair after every shampooing. Conditioner makes hair more manageable and easy to untangle. You must apply a conditioner at least 1 to 2 inches away from the scalp.
Oil Massage
Massage your scalp and hair with warm oil. It is perfect for massaging your scalp since it enhances blood circulation and makes hair roots healthy. Always do the massaging with your fingers in a circular motion. The best oils to use are jojoba oil and coconut oil. To combat dandruff, use rosemary oil. Castor oil helps to reduce hair fall. After the massage, wrap your hair in a warm towel for a few minutes to offer additional conditioning for your hair. This routine is one of the sure-fire ways to increase hair volume.
Avoid Chemicals
Try and avoid hair treatment methods like colouring, straightening, and perming as much as you can. Such processes render your hair dry and dull. Also, they make your hair fragile and weaken its roots, thus leaving you more prone to hair loss.
De-Stress
Stress is a primary culprit behind hair loss. Excess stress can result in greying of hair as well as thinning of hair. The best way to de-stress is by following yoga or exercise in your daily routine. This not only reduces stress but promotes the flow of blood and oxygen to your scalp.
These are Some of The Useful Tips to Increase Hair Volume
All these home remedies are worth giving a shot, but if you still find yourself suffering from the same conditions, it is better to get a route towards the ultimate remedy for hair thickening, the Ketomac shampoo. It is the eventual answer to your question ‘How to increase hair?’ Ketomac oil, shampoo, and all other products provide hair benefits like reduced hair fall, increased hair volume, and increased hair shine and silkiness. It has been certified to provide these benefits by testing to provide the desired results. These products made by the Ketomac brands are getting extremely popular due to the better advantages to the consumers.
Ketomac oil has a different mechanism of action than Ketomac shampoo. It acts by improving the circulation of blood into the scalp, which in turn increases hair growth. The increased blood circulation also leads to more living cells and decreases dead cells’ presence. These dead cells are not of any use but keep accumulating, which acts as an abruption for hair growth. It nourishes the glands by penetrating through the cuticles of the scalp hence making them available for new hair growth. The Ketomac shampoo works similarly by providing nourishment to the scalp.
The shampoo provides nourishment to both the roots and the length of the hair. This nourishment prevents further hair loss, which can be the main reason for your hair thinning. It strengthens the hair from within hence preventing the breakage of hair. All these features of the shampoo are claimed to be the best out of all others. If you are still stuck with increasing hair volume and thickness, you should give this shampoo and oil a try at least once because many people swear by it.
If you have the following problems, then think of the Ketomac oil as made for you:
- Excessive dandruff: it provides nourishment to the scalp and eliminates the dry and dead cells. This dry and dead skin is often called dandruff. Since it eliminates any dry skin, it removes all dandruff.
- Strengthens hair roots: it penetrates through the cuticles of your scalp, thus providing proper care and strength to the hair roots, making them stronger.
- Provides shine and lustre: if you find your hair dull and dry, Ketomac is the cure for all your problems. Apply it directly to the scalp and the length of the hair and say goodbye to the dull hair by giving a warm welcome to the lustrous hair.
If you are wondering about the application of the Ketomac shampoo, then here is the right way of application.
For the proper application, wet your hair and liberally apply the shampoo. It is preferred to do a patch test just in case of an allergy. Make sure to lather your hair correctly to get better results.
It is the perfect treatment to increase hair volume if you are looking for faster and easier results. For more information, you can check their website.