Your hair is an asset, and if you don’t take good care of them, you might lose its quality. Don’t avoid the breakages in your hair when you can avert them from happening. There are different causes of hair breakages. Healthy hair relies on an inner cuticle having overlapping scales that keep the hair strands composed. In case these scales fall apart, hair gets dry and, in the end, gets separate, heading to damage. So, You might need to know the proper methods before dealing with hair breakage.
What is hair breakage?
Before you get into what it is, it is time to clear up a common fallacy. Many individuals believe that split ends and hair breakages are the same things. Well, that is not at all the case. Split ends mean the tips of your hair are injured and begin to crack, eventually becoming tattered hair. Hair breakage, on the other side, means more distinct structural harm. It can easily be recognized by tiny white dots that showcase that hair is partially cracked or broken. These breaks can occur at the ends and any place in your hair. It all gives it a complex and straw-like appearance overall. It is something that demands different treatments to avert hair breakage.
Breakage can extensively affect the hair of any type and length in general. However, prolonged or sensitive hair is most frequently affected since it is more vulnerable because of age and has a bigger exposed surface, requiring more frequent hair breaking treatment. One more thing, understanding how your hair breaks down is critical to knowing how to avert hair breakage. Hair breakage generally develops because of external impacts that dry off the hair, diminish its flexibility, and attack the structure of the surface. Apart from these environmental factors, these even encompass styling stress and improper care.
A quick look at causes
- incorrect or excessive teasing, brushing, rough combing of wet hair
- firm pressure, for example, from hair elastics or even through hair clips
- Frequent colouring or dying because, at this time, the hair cuticle gets opened
- Chemical treatments like a permanent wave
- Heat like through direct sunlight. It is also via styling tools like a curling iron, hairdryer, or even straightening iron.
- Friction like knitted scarves and sweaters especially can coarsen the hair fibres.
Once you pay attention to these things, you might avert the root of your hair breakages.
How to stop hair breakage?
Don’t worry; the best hair care tips and tricks will help you deal with this issue if you have hair breakage. There is nothing that cannot be conquered with determination and tactics. Once you know what to avoid, what to use, and what to expect, you can take care of your hair effectively.
Many evidence shows relations between hair loss and stress, but it is even found that stress can lead to hair breakage. A type of stress called Telogen Effluvium is most probably associated with hair damage. Such stress makes your follicles inactive, so hair that might be in the middle of a progress cycle can come off. You may also notice old hair fall out. The point is that if you manage your stress, you can maintain healthy hair. For now, you can start using Ketomac shampoo for hair loss to lessen your hair issue and simultaneously work on your stress levels to root off the hair problems.
It would not be wrong to say that there has everything to do with the diet when it comes to your skin and hair. There are specific nutrients that help your hair grow and fend off breakage from damage. You have to make sure that you consume enough iron, zinc, and folic acid in your regular diet. Sufficient protein and antioxidants found in plant food can also keep the hair safe. You can work on your hair with the proper diet regime.
Relaxers, Perms, professional straightening, and even dying can make your hair look healthier after a session or two. But if you carry out such things quite often, the cuticle can collapse and lead to hair damage. Would you please keep eight to ten weeks between your two service sessions? In this way, you can guard your hair more effectively from hair breakage.
Stay away from dry hair.
Dehydrated hair is one of the ancestors of damage and breakage. It is also triggered by various factors such as low humidity, dry weather, and heat. Ensure that you use warm and not hot water when you wash your head because the latter heads to further drying. You can go through the ultimate guide to washing your hair for proper head wash. It would show you how often you should wash your hair, what shampoo should be used, and what must be avoided while washing. And yes, a quick tip; In case the ends of your hair are dry, you should consider focusing shampoo just on your scalp. If you skip conditioner, you might not be doing the right thing.
Do you head wash a lot?
If you have oily skin, you are also more likely to have excess natural oil (sebum) production on the scalp. It can lead to the craving to wash your hair much more often than you. You mustn’t wash your hair every day. If you have a lot of natural oil, you can wash your hair three times a week or a maximum of four. But a layperson should do head wash only three times a week. Overwash would lead to extensive dryness, resulting in hair breakages.
Thus, it would help if you took all the precautions to battle hair breakages. Even if you have early dandruff signs and symptoms, make sure you use a good anti-dandruff shampoo to kick away dandruff.