Your hair is an asset and if you don’t keep good care of them, you might lose their quality. Don’t avoid the breakages in your hair when you can avert it from happening. There are different causes of hair breakages. Healthy hair relies on an inner cuticle having overlapping scales that keep the hair strands composed. In case these scales fall apart, hair gets dry and at the end gets separate, heading to damage.
What really is hair breakage?
Before you get into what it is, it is time to clear up a common fallacy. Many individuals believe that split ends and hair breakage are one and the same thing. Well, that is not at all the case. Split ends simply means the tips of your hair are injured and begin to crack, eventually becoming tattered hair. Hair breakage on the other side means more distinct structural harm. It can easily be recognized by tiny white dots that show case that hair is partially cracked or broken. These breaks can take place not just at the ends but at anyplace in your hair. It all gives it a hard and straw-like appearance overall. It is something that demands for an extra treatment to avert hair breakage.
In general hair breakage can extensively affect hair of any type and length. However, long or sensitive hair is most frequently affected since it is more vulnerable like because of age and has a bigger exposed surface that means it needs more frequent hair breaking treatment. One more thing, understanding how your hair breaks down is critical to know how to avert hair breakage. Hair breakage generally develops because of external impacts that dry off the hair, diminish its flexibility and attack the structure of the surface. Apart from these environmental factors, these even encompass styling stress and indecorous care.
A quick look at causes
- incorrect or excessive teasing, brushing, rough combing of wet hair
- firm pressure, for example from hair elastics or even through hair clips
- Frequent colouring or dying because at this time the hair cuticle gets opened
- Chemical treatments like a permanent wave
- Heat like through direct sunlight. It is also via styling tools like a curling iron, hair dryer or even straightening iron
- Friction like knitted scarves and sweaters specially can coarsen the hair fibres
Once you pay attention to these things, you might avert the root of your hair breakages.
How to stop hair breakage?
You don’t worry, if you have hair breakage, the best hair care tips and tricks would help you in dealing with this issue. There is nothing that cannot be conquered with determination and tactics. Once you know what to avoid, what to use and what to expect; you can take care of your hair in the most effective manner.
There are many evidences that show relations between hair loss and stress, but it is even found that stress can head to hair breakage. There is a type of stress called Telogeneffluvium that most probably associated with hair damage. Such type of stress makes your follicles go inactive, so hair that might be in the middle of a progress cycle can come off. You may also notice old hair fall out. The point is if you manage your stress, you can maintain healthy hair. For now, you can start using Ketomac shampoo hair loss to lessen your hair issue and simultaneously work on your stress levels to root off the hair problems.
It would not be wrong to say that when it comes to your skin and hair; there has everything to do with the diet. There are specific types of nutrients that help your hair grow and fend off breakage from damage. You have to make sure that you consume enough iron, zinc, and folic acid in your regularly diet. Sufficient protein and antioxidants that can be found in plant food can also keep the hair safe. You can work on your hair with a right diet regime.
Relaxers, Perms, professional straightening, and even dyeing can all make your hair look like it is healthier after the session or two. But if you carry out such things quite often, then the cuticle can collapse and lead to hair damage. It would be good if you keep minimum eight to ten weeks between your two service sessions. In this way, you can guard your hair in a more effective manner from hair breakage.
Stay away from dry hair
Remarkably dry hair is one of the ancestors to damage and breakage. It is also triggered by a huge variety of factors such as low humidity, dry weather and so much heat. Make sure that you use warm and not hot water when you give a wash to your head because the latter heads to further drying. For proper head wash, you can go through theultimate guide to washing your hair. It would show you how often you should wash your hair and what shampoo should be used and finally what must be avoided while washing. And yes, a quick tip; In case the ends of your hair are dry then you should consider focusing shampoo just on your scalp. If you skip conditioner then you might not be doing the right thing.
Do you head wash a lot?
In case you have oily skin then you are also more probable to have excess natural oil (sebum) production in the scalp. It can lead to the craving to wash your hair much more often than you require to.It is important that you don’t wash your hair every day. If you have a lot of natural oil then you can wash your hair three times a week or maximum four. But a lay man should do head wash only three times a week. Over wash would lead to extensive dryness and it ends up with hair breakages.
Thus, you need to take all the precautions to battle hair breakages. Even if you have early dandruff signs and symptoms, make sure that you use a good anti-dandruff shampoo to kick away dandruff.