When you know that you are pregnant, you can expect many changes in your body and hair. You can expect some good hair days during the nine months. They will be lush and voluminous as they may have never been. Go through these hair care tips during pregnancy for good hair.
What to expect?
Usually, your hair grows in three stages- active, resting, and shredding. During all of the three phases, you can expect to lose 100 hairs each day. However, there is a shift in the hair’s growth cycle during pregnancy because of the hormones. The hair will grow but won’t shed from the head, making your hair long, thick, and lush. It has been observed that the hair strands become thick, and the diameter of your hair also increases.
Here’s a look at the tips for natural hair care during pregnancy:
- Avoid chemical treatments
It is advised to avoid colouring your hair during pregnancy as the colours can get absorbed by your scalp and even pass on to the baby in the womb. Further, colouring can also lead to allergic reactions. Thus, experts believe that pregnant women must avoid bleaching, colouring, and perming their hair.
- Go for regular trimmings.
It is advised that you should go to trim your hair every few months, even during pregnancy. You will experience good hair growth during the phase doesn’t mean there would be no rough edges or split ends. To promote healthy hair growth, it is a must to trim your hair at least twice or thrice a year.
- Choosing a good shampoo
It is advised to use a good shampoo such as Ketomac Shampoo, promoting your hair and scalp health. Not just that, it also maintains a healthy scalp and helps in keeping dandruff away. Even Doctors recommend Ketomac shampoo for healthy and lustrous hair.
It has all the ingredients which promote hair growth as well as helps in fighting dandruff. Dandruff can cause hair fall, so make sure you choose a gentle shampoo like Ketomac anti-dandruff shampoo for taking good care of your hair.
- Invest in a conditioner
Apart from shampoo, you also need to invest in a good conditioner as it makes a protective layer over the hair and makes them soft and manageable. You can also buy a hair serum left on damp hair for added shine and protection, apart from the conditioner. You can find a variety of serums in the market; choose the one with natural ingredients and is chemical-free.
- Oil massage
It is a must to massage your scalp and hair with oil. Try to use warm oil for massage as it penetrates the roots and offers excellent results. You can either choose coconut oil or olive oil for massaging. Some people also like to mix two to three types of oil and apply them to the scalp to benefit them simultaneously. You can also apply amla oil on hair for shine and growth. On the other hand, castor oil can help in fighting frizz and dry hair problems. However, castor oil is thick in consistency, so make sure you warm it and apply it in small quantities or mix it with other oils.
- Avoid combing wet hair.
Many women have a habit of combing wet hair to detangle them. But your hair is weakest when wet. Combining wet hair can make them appear rough and frizzy as well as lead to hair breakage. When your hair gets dried, you can use a comb with wide teeth for detangling.
- Avoid rubbing wet hair with a towel.
Most women habit rubbing their wet hair with a towel, but it can damage your hair. Instead of using rough material such as a towel for drying your hair, use soft cotton clothes or t-shirts for soaking the extra water from your hair.
- Air dry
If you are not running out of time, attending a party, or hanging out with friends, try to avoid using blow dryers and flat irons. The excessive heat from these styling items will rip off the moisture from your hair and leave them dull and frizzy. Use such styling equipment occasionally.
- Deep conditioning
It is essential to deep condition your hair every once in a while. You can either go to a salon for the conditioning treatment or hair spas or apply DIY masks at home. It is said that applying honey, raw milk, egg, avocados, apple cider vinegar, curd, etc., can condition your hair and leave them silky smooth. You can apply these masks once a week for great results.
- Avoid hairstyles that pull your hair.
It is good to experiment with new hairstyles during pregnancy to make yourself feel better. But avoid styles that pull your hair too tight, such as tight braids, ponytails, or buns.
- Focus on diet
Apart from external hair care, you also need to provide the proper nutrition to your body for healthy hair. You must include nuts, fruits, veggies, omega-3, vitamins, and proteins in your diet for healthy hair. Since you are pregnant, ask your doctor about the type of diet and potions you can have.
- Get rid of stress
Relieving stress during pregnancy is not just crucial for your hair growth but also your overall health. You can take a gentle walk in the park or do some yoga if your doctor permits. If not, you can meditate and focus on breathing deep. This will relax your mind and help you get rid of stress.
These are some of the essential tips that are easy to follow and won’t hassle you during pregnancy. Following these tips during pregnancy will help in taking proper care of your hair. It is one of the best phases of life, so why not look good with beautiful hair. You can try beautiful hairstyles and make yourself feel better. It will also boost your confidence.