Our hair is prone to a lot of damage because of our lifestyle and poor eating habits. Hectic schedules and professional commitments lead to stressful lives that impact your hair. Lack of nutrients, vitamins, and proteins also affect your hair. Apart from that, using harmful chemicals, strong shampoos, lack of conditioning and hair styling using flat iron or curls also damage your hair. you might be looking for the tips to repair damaged hair to avoid these situations.