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The fingernail is made of several parts, including the visible part called the nail plate. The skin beneath the nail plate is referred to as the nail bed, and the part of the nail that encloses the plate and rims the base is the cuticle. The lunula is the white part at the base of the nail in the shape of a half-moon, and the part of the nail hidden inside the cuticle is known as a matrix. Matrix is where fingernails start growing.

With the growth of new skin cells in the matrix, the old cells are pushed out. The cells that are pushed out take a flattened and hardened appearance of a fingernail. The nail’s growth rate depends on various factors such as age, time of the year, and sex of the person. A higher growth rate of fingernails is seen in males, young people, and during the summer season. As compared to toenails, the fingernails have a faster rate of growth. To ensure hygiene, it is essential to keep our nails clean.

Nails are exceptionally delicate, and there are high chances of them getting damaged. This damage can be caused due to a lousy manicure or the wear and tear it faces daily. Such damage can be prevented by following certain simple habits that will help you ensure that your nails stay well maintained, solid and healthy.

Why is nail care critical?

Taking time out of your busy routine to take care of your nails will make you feel good about yourself, and you will also look more groomed and put together. No matter how long it takes to get your nails done, no matter if you do it in the comfort of your home or a salon, there is something about well-cared-for nails that makes you feel more confident. Taking care of your nails improves your confidence and your overall health. You use your hands for literally everything daily, and hence, it becomes your responsibility to take care of your hands.

Moreover, if you don’t show love and care towards your nails, your nails will risk developing a bacterial or fungal infection. These types of infections can, later on, cause more severe health issues. Therefore, it is better to be on the safer side by keeping your nails clean and hygienic.

Your fingernails are like little shields that protect your fingers and toes. If your nails become unhealthy, the tissue underneath them is more susceptible to infection from daily items you touch. Dermatologists say that healthy nails have consistent colour and a smooth texture. Adults should try to trim their nails every week to prevent germs from getting trapped under their nails. Germs like fungi cause nail infection, which is very hard to get rid of unless you use a nail cream for fungal infection. Fingernails shouldn’t be ripped but clipped using good-quality nail clippers. Remember to moisturize your nails often and wash them whenever possible. To prevent nails from becoming soft, wear gloves as a protection layer while working with harmful chemicals.

How to take care of your nails?

Incorporating certain simple habits into your daily lifestyle will enable you to take better care of your nails.

  • Regularly trim your nails: As straightforward as it might sound, regularly trimming your nails is the fundamental step towards having healthy nails. Always trim your nails properly to avoid the problem of ingrown nails. It is easier to cut your nails right after showering or bathing because that is the time your nails are the softest. If you want to soften the corners or edges of your nails, then you could use a nail filer. You should file your nails in only a specific direction because doing it in a back and forth motion may cause severe damage to your nails. Make sure to disinfect all your tools of nail care before using them.
  • Apply a base coat and a top coat and use a gentle nail polish remover: Everyone loves painting their nails. But to prevent any damage, you should avoid using harsh nail polish. Besides, you must apply a base coat on your nails before painting them to prevent your nails from getting stained. It would help if you used an acetone-free remover to remove the nail paint, as these are mild and will not make your nails dry. Also, you can apply a top coat to avoid the chipping of your nail paint.
  • Maintain your diet: Try to include omega-three fatty acids and protein in your diet. To promote keratin, a type of protein that the nail is made of, you must include foods like nuts, beans, and fish. Some other vitamins that improve nail health are Vitamin B, which helps strengthen your nails; zinc, which helps eliminate the white spots on your nails; and iron which stops the formation of nail ridges. Moreover, Vitamin A and C will help keep your nails hydrated.
  • Avoid keeping your nails in dirty and wet environments: Moisture and dirt promote the growth of fungus and bacteria in your nails. These accumulations of germs can be very difficult to remove afterwards. On top of that, if you keep your nails in touch with water for more extended periods, there are chances of you developing split fingernails. If a significant amount of your time is spent washing dishes, watering plants, or using harsh chemicals for cleaning, you must wear gloves to protect your nails and your skin from getting affected.

Vertical ridges on your nails are regular and white spots can be caused due to an injury that will eventually heal, and your nail will grow out. · Consult a doctor if something is wrong with your nails: They are excellent if your nails are smooth and don’t have any discolouration. But in case you notice discolouration in your nails, they get curled and separated from the nail bed, then you should be concerned as these can be signs of fungal infection. It is essential to consult a doctor if you notice any abnormalities in your nails. If your nails stop growing or become suddenly thin or thick, you should consider getting them checked by a doctor.

  • Stop biting your nails: Biting your nails will make your nails look unsightly and hamper your health as your nails contain germs that could enter your system if you bite them. Hence, it would help if you did not indulge in that practice. One way of preventing this habit is applying nail polish. Since it has a bitter taste, it might help you quit this habit.

Nail fungus is one of the most common nail problems faced by people. This problem is a result of negligence. Try to prevent it as much as possible. You can use nail fungal infection cream in India to eliminate the problem if you get it. Ketomac brand is highly reliable when it comes to anti-fungal creams.


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Nowadays it is seen that there are many changes in the lifestyle of the people. This changing lifestyle brings up many health-related issues that need to be sorted off on time before worsening. One of the common problems people face these days is fungal nail infection. It is a problem where discolouration of the nail with brittle. This mostly happens on the toes. The scientific name of this problem is onychomycosis; some people might think an athlete’s foot and fungal infection are the same problems. But actually, they are not. For such infections, the person can take the help of the best nail cream for the fungal infection to cure the problem.

Though fungi are the tiniest organism that can only be seen under the microscope, if it starts living on the body of any living thing, it will start causing damage to it. Most of the trouble is faced by the living person’s skin, and it can be easily transmitted to other people around your contact. It is a widespread problem for people; don’t get embarrassed; instead, look for the best solutions to heal it.

Here is the list of different types of fungal infections. Let’s have a look at them.

  •    Distal lateral subungual onychomycosis is a common problem due to a fungus known as a dermatophyte. It is a problem that the person gets on their fingernails or toenails. This problem started arising from the nail bed and grew, and the nail became yellowish.
  •    Proximal subungual onychomycosis: It is the white spots that come on the centre of the nail bed at the cuticle of the bail. This problem will move outwards as the nails will grow. This problem is not very common among people. Most people with HIV infection suffer from this type of nail infection.
  •    White superficial onychomycosis: This is the problem that affects the nail surface. It will start as a white spot and, if not treated on time, will cause the nail to become powdery and crumble.
  •    Candida onychomycosis is a nail infection caused by yeast that affects fingernails. It will cause swelling and inflammation around the nails. This problem mostly happens because of any injury around the nail.

Here is the list of common symptoms of nail fungal infection. Let’s have a look at them.

  • If the person finds a white or yellow spot under the nail and it is spreading with time.
  • If the nail starts becoming very thick and becomes tough to trim.
  • If the nail starts to curl up or down or the person feels that the nail is losing the nail bed grip.
  • If the person notices any bad smell from the nails.
  • If the nail meets any of the mishappenings.

These are some common symptoms that should not be ignored at any cost. If the person ignores them at the initial time, the problem gets worse and becomes very hard to cure. However, there are many ways to cure nail fungal infections. Some of them are listed below:

  •    Vicks VapoRub: Yes, you heard it right; Vicks can be used as a topical ointment that will help cure cough and cold and nail fungal infections. This has some active ingredients like eucalyptus oil and camphor that will help treat almost all fungal problems. According to a trusted study of 2011, Vicks VapoRub shows a positive effect on the treatment of toe fungus. The person applies a generous amount of this ointment around the infected areas, and this can be easily applied at least two times after cleaning and drying the infected area.
  •    Snakeroot Extract: A plant from the Sunflower family is known for its extract. According to a study conducted in 2008, it has been concluded that snakeroot extract is an effective remedy that works well against the fungal infection around the nails. Initially, the person needs to apply this extract every third day to the affected areas for one month. When the infection starts healing, the person can start applying it twice a week. To maintain the long-term effect of this extract, the person can apply it once a month. Just keep in mind that the area should be clean and keep dry.
  •    Tea tree oil: You might have seen many people talking about effective essential oil, i.e., tea tree oil. It has all the antifungal abilities to treat many human problems, especially fungal infections. The person can apply this oil by putting some drops on the cotton pad, and this can be easily applied twice a day until the problems get cured completely.
  •    Oregano oil: This oil contains thymol content with antifungal and antibacterial properties. This is the reason this oil will work best for curing the problem of nail fungal infection. Apply this oil twice a day to the infected areas to treat the problem. Some people mix this oil with tea tree oil to increase the effect on the area. Both these products have the potential to reduce the allergy and irritation around the infected areas.
  •    Olive leaf extract: This is the substance with an active ingredient, known as oleuropein, which will act as an antifungal, and has immune-boosting capabilities. It is available in both capsule and oil form. According to the person’s preference, they can get the oil to treat their problem.

All these natural ingredients are very effective in taking care of nail infections and curing them. Apart from all this, the person needs to maintain proper hygiene so that no fungus or bacteria can live in the body. Along with this, have a clean diet and include plenty of water. So that all the toxins from the body are flushed out, and you feel fresh and light.

To boost the healing process, the person can opt for the best antifungal cream for fingernails, i.e., Ketomac cream. It contains broad-spectrum synthetic antifungal agents that will help kill all the fungi or yeast interfering with the cell membranes. The fungi attack the cell membrane when it breaks down; it enters the body and starts causing disturbances. If the person starts to apply this cream on time, it will help prevent all the fungus growing on the skin, which might cause infection.

People are facing the problem of ringworm. Ketomac cream can be applied to any fungal infection; it will help heal all the infections because it has some active ingredients that boost the healing process. Jock itch, athlete’s foot, dry and flaky skin, should apply this cream at least two times a day or according to a physician’s recommendation.

Not only this, but Ketomac also has some other range of products like shampoo and tablet that helps fight against all the problems related to fungus or infection on the scalp or any other part of the body. It is one of the trusted products recommended by many experts. So, if you are facing any problems, give these products a shot.